Strength & Conditioning bespoke programme

Strength & Conditioning bespoke programme

from 100.00

6 or 8 week programmes, personalised to you

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EVO Hockey's sport specific Strength & Conditioning programmes will give you the tools and knowledge to push your goals to new limits. Suitable for junior and senior players at all stages (outfielders and goalkeepers), our programmes are created after an assessment of your needs and training / performance goals. 

EVO can use your Hockey Strength & Conditioning 1-1 session as a base to assess and analyse your strengths and development areas, before devising a programme optimised for you. We can work with any existing programme / training schedule you may have to ensure you are protected from overtraining.

Pricing is per programme and includes vat. Delivery of the programme would be within 7 working days of your assessment session.